let's get physical
movements, songs & other bits to make workouts less boring!
music that motivates me to work out, move my body, get st... more
maybe this makes me toxic but i love central cee and love... more
the more times i listen to this song the better it gets. ... more
i'm sorry but the clean version isn't allowed in this hou... more
Locomotion we causin a commotion
high energy high vibes
pretty much the only song i list... more
Do my nails, cut my hair, I'm a brand new bitch
WORK TO BE A WINNER
watch me work it i'm perfect
everything about this is iconiccccccc
back when i used to frequent the treadmill i would put th... more
try listening to this without shaking ass i dare you
The upside is it's really grippy so i can really get deep... more
thank you @Maddy Franklin for this rec!
have done 2 wor... more
Learning about and practising somatics has truly changed ... more
12wbrainiac
Just left the house for the first time in 9 days to go fo... more
something about this stretch that just feels so juicy aft... more
rolling against a wall or on the ground with one of these... more
i found it hard to find a yoga instructor that isn't anno... more
got these before my euro summer trip and wore the shit ou... more
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